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ShapeMindSoul strives to provide a relaxed and informative presence on the web where women can gather to discuss topics important in their lives. Our goals are to better educate readers and empower them to make more informed decisions for themselves and their families.

Our writers come from diverse backgrounds and share in our vision to help readers grow their knowledge and awareness of health, fitness, food, love, parenting and going green. They are dedicated and truly interested in all of the topics discussed throughout ShapeMindSoul.

We value our readers’ opinions and would love to hear from you! If you have any suggestions, please write us at